Ashley7718

Start Weight:(15 Jan 13) 166.0 lb
Current Weight:(30 Jan 13) 164.4 lb
Goal Weight:152.0 lb
following: Ashley7718's own diet
performance: losing 2.3 lb a week

FatSecret member since: 15 Jan 13

Ashley7718's Weight History


Ashley7718's Cookbook

cals: 206kcal | fat: 4.97g | carbs: 9.73g | prot: 30.95g
Soy-Ginger Chicken Breast
A fantastic low calorie succulent chicken dish.
view complete cookbook

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prando15 recorded a Weigh In at 195.6 lb.
chelseyziegler recorded a Weigh In at 125.0 lb.
tdwatson recorded a Weigh In at 149.2 lb.
monika135 recorded a Weigh In at 150.0 lb.
Billy David recorded a Weigh In at 167.8 lb.
ieGod updated their Food Diary.
mskestrela commented on their Journal Entry.
craigburdette updated their Exercise Diary.