Ashley7718

Start Weight:(15 Jan 13) 166.0 lb
Current Weight:(30 Jan 13) 164.4 lb
Goal Weight:152.0 lb
following: Ashley7718's own diet
performance: losing 2.3 lb a week

FatSecret member since: 15 Jan 13

Ashley7718's Weight History


Ashley7718's Cookbook

cals: 206kcal | fat: 4.97g | carbs: 9.73g | prot: 30.95g
Soy-Ginger Chicken Breast
A fantastic low calorie succulent chicken dish.
view complete cookbook

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Tai-Lin commented on Deb_N's Journal Entry.
hipphop recorded a Weigh In at 185.8 lb.
beverleyjo updated their Exercise Diary.
pholcroft recorded a Journal Entry and a Weigh In at 203.5 lb.
wellscraft recorded a Weigh In at 243.0 lb.
Redish recorded a Weigh In at 133.2 lb.
Sea kitty updated their Exercise Diary.
JovialJ supported northernmusician's Journal Entry.