Ashley7718

Start Weight:(15 Jan 13) 166.0 lb
Current Weight:(30 Jan 13) 164.4 lb
Goal Weight:152.0 lb
following: Ashley7718's own diet
performance: losing 2.3 lb a week

FatSecret member since: 15 Jan 13

Ashley7718's Weight History


Ashley7718's Cookbook

cals: 206kcal | fat: 4.97g | carbs: 9.73g | prot: 30.95g
Soy-Ginger Chicken Breast
A fantastic low calorie succulent chicken dish.
view complete cookbook

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ca2va2011 updated their Food Diary.
LindaLee14 commented on lettygaylor's Journal Entry.
williammain56 replied to tenkilos's group post - DAILY CHECK IN HERE.
Pansori recorded a Weigh In at 199.0 lb.
Eden6 supported i can do it's Journal Entry.
millerm40 supported Yolanda9179's Journal Entry.
WKG recorded a Weigh In at 140.2 lb.
Connoni updated their Food Diary.