Ashley7718

Start Weight:(15 Jan 13) 166.0 lb
Current Weight:(30 Jan 13) 164.4 lb
Goal Weight:152.0 lb
following: Ashley7718's own diet
performance: losing 2.3 lb a week

FatSecret member since: 15 Jan 13

Ashley7718's Weight History


Ashley7718's Cookbook

cals: 206kcal | fat: 4.97g | carbs: 9.73g | prot: 30.95g
Soy-Ginger Chicken Breast
A fantastic low calorie succulent chicken dish.
view complete cookbook

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hcolley recorded a Weigh In at 214.0 lb.
tjborgman recorded a Weigh In at 168.6 lb.
roblain2030 recorded a Weigh In at 205.4 lb.
ubizmo recorded a Weigh In at 243.2 lb.
melissars recorded a Weigh In at 159.0 lb.
MARANGELITZA recorded a Weigh In at 139.4 lb.
nyhardhat commented on jerrymiller's Journal Entry.
tonyt741 recorded a Weigh In at 150.0 lb.