Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Ashley7718
Ashley7718
Joined January 2013
Posts
13
Following
0
Followers
0
Weight History
Start Weight
166.0 lb
Lost so far:
1.6 lb
Current Weight
164.4 lb
Performance:
losing 2.3 lb a week
Goal Weight
152.0 lb
Still to go:
12.4 lb
Follow
Ashley7718's Weight History
view Ashley7718's complete history
Ashley7718's Cookbook
cals: 206kcal | fat: 4.97g | carbs: 9.73g | prot: 30.95g
Soy-Ginger Chicken Breast
A fantastic low calorie succulent chicken dish.
view complete cookbook
Other Related Links
Members
Members
Forums
Ashley7718's Recent Food & Exercise
1
glass
Prosecco
1 serving White Fudge Drizzled Caramel Popcorn
1
cup
Mashed Potato made with Water (from Dry)
Weight Training (moderate)
Tennis
Shopping
view diet calendar