Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Ashaikin
Ashaikin
Joined November 2013
Posts
11
Following
0
Followers
0
Weight History
Start Weight
245.0 lb
Lost so far:
6.5 lb
Current Weight
238.5 lb
Performance:
losing 1.4 lb a week
Goal Weight
210.0 lb
Still to go:
28.5 lb
Follow
My name is Ash and i started this journey several years ago at 260lbs. I lost 60 and maintained it for years. Through several injurys and then surgey I gained back to 233, goal as I am healing to steadily drop back down to 200lbs.
Ashaikin's Weight History
view Ashaikin's complete history
Ashaikin's Latest Member Challenges
1
AF PFT Prep
status:
Completed
ended:
17 Feb 14
view progress
view all Ashaikin's challenges
Other Related Links
Members
Members
Forums
Ashaikin's Recent Food & Exercise
3 servings Coffee-Mate Sugar Free Vanilla Caramel Powder Coffee Creamer
6
mugs
Coffee
1 serving Great Value Romaine Lettuce
Walking (moderate) - 3/mph
Desk Work
Bicycling (moderate) - 13/mph
view diet calendar