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Weight History
showing entries 11 to 15 of 645
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11 January 2024
Ok, besides my challenging Tuesday, I've managed around 1800cal/day this week. better than last week. Maybe the upcoming week I'll be able to drop it to 1600. I don't think I'll lose on 1800, but maybe with all the activity I could. Protein staying around 100g/day so I'm happy about that!
anyone have any fun plans this weekend or in celebration of Dr. King?
(2 comments)
08 January 2024
Alright, I've recorded the rest of my food for the day. Assuming I don't eat anything not on there, it is my first reasonable day in awhile.
I realized this morning I am on an exercise streak for this year so far. I counted my swim day as a recovery day, so I haven't had a day of absolutely nothing yet. heh we'll see how long that lasts. 😜
(6 comments)
06 January 2024
Finally recorded that holiday weight 😬
Weigh-in:
150.0 lb
lost so far:
0 lb
still to go:
30.0 lb
Diet followed reasonably well
(3 comments)
gaining 0.6 lb a week
01 January 2024
New year, going to go back to really watching what I'm eating. That protein and cutting back to my normal weight range will be great. Some of my race goals this year are an Olympic triathlon and an IronMan 70.3 (half, not full). No big time goals yet for them, still working that out. I have a 5K on MLK Day and my half in Feb. hoping for a new PR on both. 😁
I planned on measuring today but that hasn't happened so sometime this week.
Happy New Year!
(13 comments)
18 December 2023
Besides today, I've managed to get my calories around 1800 and cut down the sugar. jeans fit a little better since the sugar bloat was gone. Maybe I'll weigh in Friday, but I don't wanna see the number until I know it's down. 😂
(5 comments)
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