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Weight History
showing entries 26 to 30 of 645
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20 September 2023
In a blah mood. I haven't ran since Sat, my ankle is still swollen and tight! getting better everyday but putting me in a righteous mood, let me tell you. 😑
(10 comments)
16 September 2023
Finished my second triathlon today! Sprint distance - I did better on the bike and run. I'm very happy about the run. It was hilly and I managed a decent pace (still can't get under 30 off the bike). I placed first in my age group! I'm also 8th overall on the Strava segment for the race course! I don't place in strava segments very often. 😁 friends were there again cheering us on and taking evidence. Gosh I love endurance sports! I did smack the top of my foot diving in the water, it was still too shallow when I tried. My ankle is sore now, I'm hoping some ice and TLC will make it good by Monday. I have a 10 miler in 5 weeks!
(36 comments)
14 September 2023
Still climbing. I stopped recording for a week or two since too much stuff going on. Back to recording as of yesterday 😬
My sprint Tri is this weekend 💪 looking forward to it. I'm hoping to pace myself better this time. I got in a 7.5 run last weekend which felt good. One month and a week until my 10 miler.
Weigh-in:
144.8 lb
lost so far:
0 lb
still to go:
24.8 lb
Diet followed reasonably well
(1 comment)
gaining 0.4 lb a week
03 September 2023
Keeping up the burning a bunch of calories in the AM 💪 I just finished my long run and I'm beat. My quads are definitely sore from yesterday's bike. Looking forward to an easy day tomorrow! and getting to sleep in 😏
(3 comments)
02 September 2023
Having burned 1500 calories before 11 AM qualifies as a good day. I finished another 31 mile bike ride this morning. I'm really hoping the longer distances on the bike help with running, because my foot gets mad if I try to do over 4x a week. It's been becoming so far, only sore usually after or later in the day. let's hope it stays that way or gets better 🤞
Anyone have any fun plans this weekend? I have a run tomorrow and then Monday I'll be making some pepper jelly from home grown peppers 😋
(5 comments)
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