Aquaryan - Member

Aquaryan

Joined April 2011

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Weight History

Start Weight

250.0 lb

Lost so far: 40.0 lb

Current Weight

210.0 lb
Performance: losing 6.4 lb a week

Goal Weight

175.0 lb

Still to go: 35.0 lb

Aquaryan's Weight History

view Aquaryan's complete history

Aquaryan's Latest Posts

What do I put down??
I bought a quick snack in a small container filled with various fruits (oranges, grapes, etc). I wish they had put contents on the container :/

posted 22 May 2011, 18:47

What do I put down??
I have eaten some food items (like fruit salad) and I cannot figure out where to put the information on my food diary. What do you, guys and gals, do?

posted 22 May 2011, 18:27

Calories Consumed Vs Calories Burned
If we are losing weight, shouldn't we be burning more calories than consuming it? What exactly is the RDI?

posted 12 May 2011, 16:38

Aquaryan has submitted 3 posts