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Food database and calorie counter Source: Mobile User

Weight Watchers

Three Cheese Macaroni

Nutrition Facts
Serving Size 1 package (9oz)
 
Amount Per Serving
Calories from Fat 50
Calories 300
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 570mg 24%
Potassium 0mg  
Total Carbohydrate 48g 16%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 14g  
 
Vitamin A 2% Vitamin C 6%
Calcium 15% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 17 Feb 12.

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15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (18%)
 
Protein (18%)
Carbohydrates, 48g (64%) Fat, 6g (18%) Protein, 14g (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
300
Fat
6g
Carbs
48g
Protein
14g
There are 300 calories in a 1 package serving of Weight Watchers Three Cheese Macaroni.
Calorie breakdown: 18% fat, 64% carbs, 18% protein.

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Other types of Macaroni and Cheese:

Macaroni or Noodles with Cheese
Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
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Other types of Pasta:

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Meatless Pasta with Tomato Sauce
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Lasagna with Meat
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Recently eaten by:

Patsy K
on 21 May 2013
Cfour
on 20 May 2013
susanscal
on 25 April 2013
Skinny1959
on 19 April 2013

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