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AprilWoff's Journal

AprilWoff's Profile |Send a Message | Weight History

showing entries 16 to 20 of 145

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16 November 2021

Gonna do a little experiment and record my weight daily to better understand the fluctuations.

Weigh-in: 174.5 lb

lost so far: 43.5 lb

still to go: 0 lb

Diet followed reasonably well

(1 comment) losing 14.0 lb a week

15 November 2021

Oops a little too much fun upping my calories in Maintenance mode :) but keeping up my workouts and will cut back a bit on my carbs this week. Should get back to my goal weight by the end of the month!

Weigh-in: 176.5 lb

lost so far: 41.5 lb

still to go: 0 lb

Diet followed reasonably well

(1 comment) gaining 0.7 lb a week

02 November 2021

And now begins a new chapter I didn't think I'd ever got to. Maintenance mode! I admit I've never got to my goal weight, this is a whole new ballgame! I recalculated my caloric intake and it's seems crazy high, but I'm also starting a strength training regime so I'll see how it goes!

(2 comments)

27 October 2021

Weigh-in: 174.5 lb

lost so far: 43.5 lb

still to go: 0 lb

Diet followed reasonably well

add comment losing 0.7 lb a week

22 October 2021

Weigh-in: 175.0 lb

lost so far: 43.0 lb

still to go: 0 lb

Diet followed reasonably well

(1 comment) steady weight

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