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Annification
Annification
Joined June 2012
Posts
2
Following
2
Followers
1
Weight History
Start Weight
210.0 lb
Lost so far:
1.0 lb
Current Weight
209.0 lb
Performance:
losing 1.2 lb a week
Goal Weight
180.0 lb
Still to go:
29.0 lb
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Annification's Weight History
view Annification's complete history
Following
Smalls1979
last weighin:
losing 2.0 lb a week
Smalls115
last weighin:
steady
Annification's Cookbook
cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
view complete cookbook
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Annification's Recent Food & Exercise
1 serving sprite
3 cups fat free milk
3
cups
coffee
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
view diet calendar
Annification's Groups
~ Mamas & Papas ~
Let's share ideas on how to stay active, happy, and healthy!
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