Start Weight:(31 Jan 09) 295.0 lb
Current Weight:(21 Nov 16) 193.0 lb
Goal Weight:185.0 lb
following: AngieBern's own diet
performance: gaining 1.8 lb a week

I don't ever remember being under 200 lbs. I would always say to myself, if I had to look back on my life what would I remember most? Well, it would be that I am always struggling to lose weight and I never get there. Now at this time in my life I need to lose this weight so I can lower my blood pressure and cholesterol levels. How sad that I just couldn't get there sooner. I don't remember if I've ever really counted calories. Now I am. I must say that I was shocked on how many calories I was eating. Even if you eat healthy, it can still add up quickly. I want to do this, so this I will do. I'm on my way to a healthier me!

FatSecret member since: 30 Jan 09

AngieBern's Weight History

AngieBern's Latest Member Challenges

  Shed 35 Pounds before June
status: Completed
ended: 01 Jun 09
view progress

AngieBern's Buddies

last weighin: losing 0.7 lb a week Down
buddies only
last weighin: gaining 1.0 lb a week Up
on diet Atkins
last weighin: losing 0.5 lb a week Down

AngieBern's Latest Posts

Normal healthy eaters?
I hear you. I felt the same way. Counting calories was a big eye opener for me as well. Now, I have it under control and I'm starting to feel good about myself. Have a great day.
posted 05 Mar 2009, 07:29
night eating
Not weird at all. I use to eat a lot after dinner. I had the munchies. I try to eat dinner a little bit later and about 1 hour before going to bed I have light butter micro popcorn. It has worked for me for over a month now. Good luck. It is a tough spot to be in.

posted 18 Feb 2009, 10:26
AngieBern has submitted 2 posts

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AngieBern's journal

21 November 2016

on diet AngieBern's own diet  

03 March 2010

March 03, 2010 Today I will do my best to stay on track. It has been an emotional rollercoaster for me. I seem to be having fights with myself. Eat this, ...
on diet AngieBern's own diet  

AngieBern's Recent Food & Exercise

AngieBern's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

50's with 100+ lbs to Lose
50 somethings with over 100 pounds to lose.

The 100 Club
A Group who's main focus is to shed 100 lbs!

50's with 50 plus to loose
Fifty's plus people, tired of feeling years past our age. Pounds to loose, exercise to be done.

AngieBern's Recent Activity

AngieBern's Own Activity

AngieBern recorded a Journal Entry and a Weigh In at 193.0 lb.
AngieBern supported their Weigh In.
AngieBern recorded a Weigh In at 191.0 lb.
AngieBern recorded a Weigh In at 191.0 lb.

AngieBern's Buddies

No recent activity.

Other Member Diet Recent Activity

aylesbury updated their Food Diary.
abyss513 recorded a Weigh In at 330.7 lb.
ocean gypsy updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
jimoshea recorded a Journal Entry and a Weigh In at 151.8 lb.
kimberly rae updated their Food Diary.
Lg1948 recorded a Weigh In at 197.8 lb.
mollyallen1982 supported karenphillips's Journal Entry.