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AngieBern

Start Weight:	(31 Jan 09) 285.0 lb
Current Weight:	(06 Nov 09) 290.0 lb
Goal Weight:	155.0 lb

following: AngieBern's own diet
performance: gaining 0.3 lb a week

I don't ever remember being under 200 lbs. I would always say to myself, if I had to look back on my life what would I remember most? Well, it would be that I am always struggling to lose weight and I never get there. Now at this time in my life I need to lose this weight so I can lower my blood pressure and cholestrol levels. How sad that I just couldn't get there sooner. I don't remember if I've ever really counted calories. Now I am. I must say that I was shocked on how many calories I was eating. Even if you eat healthy, it can still add up quickly. I want to do this, so this I will do. I'm on my way to a healthier me!

FatSecret member since: 30 Jan 09

AngieBern's Weight History

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AngieBern's latest member challenges

253

Shed 35 Pounds before June

status:	Completed
ended:	01 Jun 09
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AngieBern's buddies

	information on diet The South Beach Diet
	last weighin: gaining 0.8 lb a week

	D2na on diet D2na's own diet
	last weighin: losing 2.5 lb a week

	mrspositive on diet Weight Watchers
	last weighin: losing 2.8 lb a week

	agirlfromminnesota on diet Weight Watchers
	last weighin: gaining 1.0 lb a week

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AngieBern's latest posts

Normal healthy eaters?
I hear you. I felt the same way. Counting calories was a big eye opener for me as well. Now, I have it under control and I'm starting to feel good about myself. Have a great day.
Angie

posted 05 Mar 2009, 07:29

night eating
Not weird at all. I use to eat a lot after dinner. I had the munchies. I try to eat dinner a little bit later and about 1 hour before going to bed I have light butter micro popcorn. It has worked for me for over a month now. Good luck. It is a tough spot to be in.

Angie

posted 18 Feb 2009, 10:26

AngieBern has submitted 2 posts

AngieBern's journal

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18 July 2009

As I face life's challenges, I tend to take care of me last. I am going to try to make the commitment to change that around and make me first. I let p ...

on diet AngieBern's own diet

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12 May 2009

I'm back....I've been gone for one month and have gained over 6 pounds. Hmmmmm.....not good. Not accountable for what I put in my mouth. Not caring for ...

on diet AngieBern's own diet

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AngieBern's Recent Food & Exercise

	1 regular slice oat Bread
	1 serving Bran Flakes Cereal
	1 serving Oat Bran Bread
	Housework
	Walking (slow) - 2/mph
	Walking (slow) - 2/mph

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AngieBern's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

50's with 100+ lbs to Lose
50 somethings with over 100 pounds to lose.

50's with 50 plus to loose
Fifty's plus people, tired of feeling years past our age. Pounds to loose, exercise to be done.

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AngieBern's Recent Activity

AngieBern's own activity

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AngieBern's Buddies

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