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AngieBern's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Mon 31st: 1261 * 70%
fat: 71.67g
|
protein: 56.89g
|
carbs: 91.54g
- -
Fri 28th: 1909 * 106%
fat: 59.63g
|
protein: 76.82g
|
carbs: 111.64g
- -
Thu 27th: 80 * 4%
fat: 0.00g
|
protein: 12.00g
|
carbs: 8.00g
- -
Mon 3rd: 658 * 37%
fat: 29.51g
|
protein: 40.45g
|
carbs: 57.80g
- -
February 2014
Wed 26th: 1047 * 58%
fat: 54.26g
|
protein: 52.98g
|
carbs: 88.40g
- -
Mon 24th: 493 * 27%
fat: 9.64g
|
protein: 21.15g
|
carbs: 84.10g
- -
Thu 13th: 1163 * 65%
fat: 22.50g
|
protein: 31.41g
|
carbs: 64.82g
- -
Wed 12th: 1199 * 67%
fat: 17.19g
|
protein: 44.07g
|
carbs: 72.89g
- -
Tue 11th: 1261 * 70%
fat: 23.62g
|
protein: 47.19g
|
carbs: 66.04g
- -
January 2014
Mon 27th: 658 * 37%
fat: 33.29g
|
protein: 39.00g
|
carbs: 46.49g
- -
December 2013
Mon 16th: 545 * 30%
fat: 29.56g
|
protein: 32.74g
|
carbs: 36.80g
- -
November 2013
Wed 13th: 1602 * 89%
fat: 60.74g
|
protein: 66.30g
|
carbs: 93.86g
- -
Mon 11th: 1366 * 76%
fat: 75.33g
|
protein: 65.09g
|
carbs: 113.57g
- -
Thu 7th: 120 * 7%
fat: 11.00g
|
protein: 6.00g
|
carbs: 0.00g
- -
Fri 1st: 538 * 30%
fat: 24.90g
|
protein: 27.57g
|
carbs: 54.13g
- -
October 2013
Wed 23rd: 1317 * 73%
fat: 50.82g
|
protein: 30.90g
|
carbs: 186.33g
- -
Mon 14th: 1024 * 57%
fat: 59.26g
|
protein: 49.58g
|
carbs: 78.51g
- -
Fri 4th: 524 * 29%
fat: 21.87g
|
protein: 16.76g
|
carbs: 66.17g
- -
Wed 2nd: 2777 * 154%
fat: 59.58g
|
protein: 62.46g
|
carbs: 214.71g
- -
Tue 1st: 3516 * 195%
fat: 67.22g
|
protein: 58.03g
|
carbs: 265.92g
- -

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