AngieBern's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2016
Fri 25th: 382 * 21%
fat: 26.11g
|
protein: 19.08g
|
carbs: 18.01g
- -
Mon 21st: 649 * 36%
fat: 30.37g
|
protein: 36.39g
|
carbs: 50.52g
- -
July 2016
Fri 8th: 1061 * 59%
fat: 39.73g
|
protein: 51.03g
|
carbs: 124.18g
- -
Thu 7th: 175 * 10%
fat: 3.28g
|
protein: 3.39g
|
carbs: 35.77g
- -
Wed 6th: 1220 * 68%
fat: 41.26g
|
protein: 27.54g
|
carbs: 193.24g
- -
Tue 5th: 1112 * 62%
fat: 53.38g
|
protein: 51.07g
|
carbs: 100.75g
2393  1281
Mon 4th: 1787 * 99%
fat: 43.18g
|
protein: 37.59g
|
carbs: 247.53g
- -
May 2016
Sun 8th: 363 * 20%
fat: 22.28g
|
protein: 21.61g
|
carbs: 16.34g
- -
January 2016
Fri 1st: 1770 * 98%
fat: 63.71g
|
protein: 46.45g
|
carbs: 65.12g
- -
December 2015
Mon 7th: 330 * 18%
fat: 15.00g
|
protein: 32.00g
|
carbs: 16.00g
- -
October 2015
Wed 21st: 667 * 37%
fat: 1.75g
|
protein: 14.25g
|
carbs: 58.50g
- -
Tue 20th: 1483 * 82%
fat: 48.46g
|
protein: 66.16g
|
carbs: 108.30g
- -
Mon 19th: 1825 * 101%
fat: 81.04g
|
protein: 87.14g
|
carbs: 133.86g
- -
July 2015
Thu 30th: 1794 * 100%
fat: 42.30g
|
protein: 55.59g
|
carbs: 104.52g
- -
Wed 29th: 1918 * 107%
fat: 42.40g
|
protein: 70.92g
|
carbs: 114.93g
- -
Tue 28th: 2585 * 144%
fat: 35.62g
|
protein: 80.26g
|
carbs: 152.61g
- -
Mon 27th: 2715 * 151%
fat: 32.72g
|
protein: 56.12g
|
carbs: 134.56g
- -
June 2015
Tue 23rd: 1108 62%
fat: 27.82g
|
protein: 67.97g
|
carbs: 69.48g
2551*  1443
April 2015
Wed 29th: 587 * 33%
fat: 19.32g
|
protein: 28.90g
|
carbs: 77.91g
- -
Wed 15th: 2118 * 118%
fat: 18.50g
|
protein: 69.61g
|
carbs: 62.41g
- -

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