AngieBern's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Thu 30th: 1794 * 100%
fat: 42.30g
|
protein: 55.59g
|
carbs: 104.52g
- -
Wed 29th: 1918 * 107%
fat: 42.40g
|
protein: 70.92g
|
carbs: 114.93g
- -
Tue 28th: 2585 * 144%
fat: 35.62g
|
protein: 80.26g
|
carbs: 152.61g
- -
Mon 27th: 2715 * 151%
fat: 32.72g
|
protein: 56.12g
|
carbs: 134.56g
- -
June 2015
Tue 23rd: 1108 62%
fat: 27.82g
|
protein: 67.97g
|
carbs: 69.48g
2551*  1443
April 2015
Wed 29th: 587 * 33%
fat: 19.32g
|
protein: 28.90g
|
carbs: 77.91g
- -
Wed 15th: 2118 * 118%
fat: 18.50g
|
protein: 69.61g
|
carbs: 62.41g
- -
May 2014
Tue 27th: 810 * 45%
fat: 45.00g
|
protein: 9.00g
|
carbs: 93.00g
- -
April 2014
Thu 24th: 917 * 51%
fat: 51.05g
|
protein: 33.88g
|
carbs: 86.84g
- -
March 2014
Mon 31st: 1261 * 70%
fat: 71.67g
|
protein: 56.89g
|
carbs: 91.54g
- -
Fri 28th: 1909 * 106%
fat: 59.63g
|
protein: 76.82g
|
carbs: 111.64g
- -
Thu 27th: 80 * 4%
fat: 0.00g
|
protein: 12.00g
|
carbs: 8.00g
- -
Mon 3rd: 658 * 37%
fat: 29.51g
|
protein: 40.45g
|
carbs: 57.80g
- -
February 2014
Wed 26th: 1047 * 58%
fat: 54.26g
|
protein: 52.98g
|
carbs: 88.40g
- -
Mon 24th: 493 * 27%
fat: 9.64g
|
protein: 21.15g
|
carbs: 84.10g
- -
Thu 13th: 1163 * 65%
fat: 22.50g
|
protein: 31.41g
|
carbs: 64.82g
- -
Wed 12th: 1199 * 67%
fat: 17.19g
|
protein: 44.07g
|
carbs: 72.89g
- -
Tue 11th: 1261 * 70%
fat: 23.62g
|
protein: 47.19g
|
carbs: 66.04g
- -
January 2014
Mon 27th: 658 * 37%
fat: 33.29g
|
protein: 39.00g
|
carbs: 46.49g
- -
December 2013
Mon 16th: 545 * 30%
fat: 29.56g
|
protein: 32.74g
|
carbs: 36.80g
- -

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