AngieBern's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2016
Fri 1st: 1770 * 98%
fat: 63.71g
|
protein: 46.45g
|
carbs: 65.12g
- -
December 2015
Mon 7th: 330 * 18%
fat: 15.00g
|
protein: 32.00g
|
carbs: 16.00g
- -
October 2015
Wed 21st: 667 * 37%
fat: 1.75g
|
protein: 14.25g
|
carbs: 58.50g
- -
Tue 20th: 1483 * 82%
fat: 48.46g
|
protein: 66.16g
|
carbs: 108.30g
- -
Mon 19th: 1825 * 101%
fat: 81.04g
|
protein: 87.14g
|
carbs: 133.86g
- -
July 2015
Thu 30th: 1794 * 100%
fat: 42.30g
|
protein: 55.59g
|
carbs: 104.52g
- -
Wed 29th: 1918 * 107%
fat: 42.40g
|
protein: 70.92g
|
carbs: 114.93g
- -
Tue 28th: 2585 * 144%
fat: 35.62g
|
protein: 80.26g
|
carbs: 152.61g
- -
Mon 27th: 2715 * 151%
fat: 32.72g
|
protein: 56.12g
|
carbs: 134.56g
- -
June 2015
Tue 23rd: 1108 62%
fat: 27.82g
|
protein: 67.97g
|
carbs: 69.48g
2551*  1443
April 2015
Wed 29th: 587 * 33%
fat: 19.32g
|
protein: 28.90g
|
carbs: 77.91g
- -
Wed 15th: 2118 * 118%
fat: 18.50g
|
protein: 69.61g
|
carbs: 62.41g
- -
May 2014
Tue 27th: 810 * 45%
fat: 45.00g
|
protein: 9.00g
|
carbs: 93.00g
- -
April 2014
Thu 24th: 917 * 51%
fat: 51.05g
|
protein: 33.88g
|
carbs: 86.84g
- -
March 2014
Mon 31st: 1261 * 70%
fat: 71.67g
|
protein: 56.89g
|
carbs: 91.54g
- -
Fri 28th: 1909 * 106%
fat: 59.63g
|
protein: 76.82g
|
carbs: 111.64g
- -
Thu 27th: 80 * 4%
fat: 0.00g
|
protein: 12.00g
|
carbs: 8.00g
- -
Mon 3rd: 658 * 37%
fat: 29.51g
|
protein: 40.45g
|
carbs: 57.80g
- -
February 2014
Wed 26th: 1047 * 58%
fat: 54.26g
|
protein: 52.98g
|
carbs: 88.40g
- -
Mon 24th: 493 * 27%
fat: 9.64g
|
protein: 21.15g
|
carbs: 84.10g
- -

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