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Andygoat
Andygoat
Joined December 2010
Posts
124
Following
0
Followers
0
Weight History
Start Weight
250.0 lb
Lost so far:
6.0 lb
Current Weight
244.0 lb
Performance:
losing 0.9 lb a week
Goal Weight
240.0 lb
Still to go:
4.0 lb
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Andygoat's Weight History
view Andygoat's complete history
Andygoat's Latest Member Challenges
77
The 14 Day Squat Challenge
status:
Completed
ended:
28 Jul 14
view progress
23
P90X Restart Challenge
status:
Completed
ended:
11 May 13
view progress
view all Andygoat's challenges
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Andygoat's Recent Food & Exercise
1 3/4 servings Smoothie King Pure Recharge Mango Strawberry Smoothie (20 oz)
1 serving Quaker Overnight Oats - Blueberry Banana & Vanilla Bliss
1 serving Quaker Overnight Oats - Orchard Peach Pecan Perfection
Calisthenics (heavy, e.g. pushups)
Walking (moderate) - 3/mph
Spinning
view diet calendar
