Andreaperkins

Start Weight:(01 Jan 15) 136.4 lb
Current Weight:(03 Jan 15) 136.8 lb
Goal Weight:120.0 lb
following: Andreaperkins's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 31 Aug 10

Andreaperkins's Weight History


Andreaperkins's Latest Member Challenges

139
  Those Last 20 Forkin' Pounds ...
status: Completed
ended: 10 Dec 10
view progress
 
 


Andreaperkins's Cookbook

cals: 135kcal | fat: 8.17g | carbs: 12.61g | prot: 4.36g
All Natural Breakfast Bars
Breakfast bars made of natural ingredients for health minded people on the go.
cals: 84kcal | fat: 1.20g | carbs: 14.52g | prot: 4.47g
French Crepes
Traditional French crepes with a few healthier changes.
cals: 370kcal | fat: 17.93g | carbs: 36.67g | prot: 18.54g
Roasted Chicken Thighs with Fall Fruit Salsa
A fall favorite that chicken lovers will enjoy no matter the season.
cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
cals: 256kcal | fat: 1.59g | carbs: 33.70g | prot: 26.65g
Turkey, Spinach & Tomato Pita Pizza
A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.
view complete cookbook

Other Related Links

Members


Andreaperkins's journal

03 January 2015

fingers and toes are also hurting

01 January 2015

Knees are really hurting this morning, having a hard time going up and down the stairs.

Andreaperkins's Recent Food & Exercise

Andreaperkins's Recent Activity

Andreaperkins's Own Activity

No recent activity.

Andreaperkins's Buddies

No recent activity.

Other Member Diet Recent Activity

mmissenda recorded a Weigh In at 215.0 lb.
SuccessThisTime58 supported Dalia Eleish's Weigh In.
Lettsizzle recorded a Weigh In at 200.0 lb.
iflahive recorded a Weigh In at 151.8 lb.
RedYaris recorded a Weigh In at 187.4 lb.
bigdo1 recorded a Weigh In at 207.3 lb.
Shirl Longmoor recorded a Weigh In at 137.8 lb.
CatHerder supported lettygaylor's Journal Entry.