Andrêsa - Member

Andrêsa

Joined August 2015

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Weight History

Start Weight

123.5 lb

Lost so far: 8.8 lb

Current Weight

132.3 lb
Performance: gaining 0.3 lb a week

Goal Weight

103.6 lb

Still to go: 28.7 lb

Andrêsa's Weight History

	Talita Alonso
	last weighin: gaining 0.1 lb a week

	Liz Prates
	last weighin: gaining 0.4 lb a week

cals: 184kcal | fat: 4.38g | carbs: 28.44g | prot: 7.10g

Massa base para qualquer recheio.

view complete cookbook

	1 medium Banana Caturra
	1 cup diced Abacaxi
	70 g Carne de Vaca Moída Magra
	Weight Training (Bodybuilding)
	Race
	Running - 6/mph