Amzar
Joined September 2008
Posts
21
Following
0
Followers
0
Weight History

Start Weight
220.0 lb
Lost so far: 17.0 lb

Current Weight
203.0 lb
Performance: Steady

Goal Weight
143.0 lb
Still to go: 60.0 lb
I have four wonderful kids who are now too old to blame the weight on. I gained weight with every kid and never seemed to lose it. I now am nearing the end of my college experience and will need to be physically fit and need to fit into a uniform. In mid-December I go in for my test and to try to get the job so I need to be well on my way to losing some weight. I have attempted to eat better (my major weakness is an energy drink every morning and potatoes) and I am hoping that some of the depression will melt away with the weight.

Amzar's Weight History


Amzar's Cookbook

cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
cals: 117kcal | fat: 1.22g | carbs: 25.16g | prot: 5.83g
Mixed Vegetable Soup
A low fat, filling veggie soup that's great when you're feeling hungry and don't want a high calorie snack.
cals: 349kcal | fat: 15.26g | carbs: 49.18g | prot: 5.76g
Barbecued Garlic Potato Wedges
With rosemary, thyme and olive oil, these potato wedges are just perfect.
cals: 199kcal | fat: 14.11g | carbs: 12.22g | prot: 8.19g
Eggplant Pizza
You won't miss the crust in this tasty low carb pizza.
view complete cookbook

Amzar's Latest Posts

I`m desperate. What should I do?
If he truly loved you, he would love you for you. It is obvious that this is not the case. Why subject yourself to this sort of criticism. And maybe it would be easier to lose weight without a threat hanging over you. Do it for you, not for somew random guy who really is just looking for a reason to dump you. Dump him and find someone who will be supportive of you for who and what you are.
posted 10 Sep 2008, 14:56
Amzar has submitted 1 post

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