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AmyJ50
AmyJ50
Joined October 2013
Posts
533
Following
0
Followers
6
Weight History
Start Weight
163.0 lb
Lost so far:
37.6 lb
Current Weight
125.4 lb
Performance:
losing 0.1 lb a week
Goal Weight
125.0 lb
Still to go:
0.4 lb
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AmyJ50's Weight History
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AmyJ50's Recent Food & Exercise
1 :custom:4 walnuts, 15 g America's Choice Natural Walnuts
1 :custom:1/2 cup , 100 g Harris Teeter Blueberries
1 1/2 :custom:1s 1/2 x 1/2 cup uncooked, 60 g Kroger Old Fashioned Oatmeal
High Intensity Interval Training (HIIT)
Weight Training (moderate)
Sauna
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