| May 2024 |
| Thu 9th: |
-
|
-
|
|
1684*
|
-
|
| Mon 6th: |
227 *
|
15%
|
fat: 9.94g |
| |
protein: 26.58g |
| |
carbs: 7.27g |
|
1684*
|
 1457
|
| Sun 5th: |
-
|
-
|
|
1699*
|
-
|
| Thu 2nd: |
80 *
|
5%
|
fat: 0.00g |
| |
protein: 14.00g |
| |
carbs: 6.50g |
|
1684*
|
1604
|
| April 2024 |
| Tue 30th: |
390 *
|
26%
|
fat: 12.00g |
| |
protein: 54.00g |
| |
carbs: 6.50g |
|
-
|
-
|
| Sun 28th: |
80 *
|
5%
|
fat: 0.00g |
| |
protein: 14.00g |
| |
carbs: 6.50g |
|
-
|
-
|
| Fri 26th: |
729 *
|
49%
|
fat: 53.55g |
| |
protein: 36.06g |
| |
carbs: 43.32g |
|
-
|
-
|
| Tue 23rd: |
1064 *
|
71%
|
fat: 36.23g |
| |
protein: 44.85g |
| |
carbs: 139.93g |
|
-
|
-
|
| Fri 19th: |
1406 *
|
94%
|
fat: 70.52g |
| |
protein: 72.71g |
| |
carbs: 122.85g |
|
1684*
|
278
|
| Thu 18th: |
1324 *
|
88%
|
fat: 64.22g |
| |
protein: 80.71g |
| |
carbs: 113.20g |
|
1684*
|
360
|
| Wed 17th: |
1247 *
|
83%
|
fat: 55.47g |
| |
protein: 53.31g |
| |
carbs: 78.66g |
|
1717*
|
470
|
| Tue 16th: |
1319 *
|
88%
|
fat: 63.53g |
| |
protein: 72.25g |
| |
carbs: 120.58g |
|
-
|
-
|
| Tue 2nd: |
1097 *
|
73%
|
fat: 73.14g |
| |
protein: 32.03g |
| |
carbs: 67.60g |
|
-
|
-
|
| Mon 1st: |
57 *
|
4%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 3.25g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
1713 *
|
114%
|
fat: 91.46g |
| |
protein: 57.82g |
| |
carbs: 150.39g |
|
2106*
|
393
|
| Mon 25th: |
1325 *
|
88%
|
fat: 67.75g |
| |
protein: 70.49g |
| |
carbs: 107.93g |
|
1687*
|
362
|
| Fri 22nd: |
1631 *
|
109%
|
fat: 99.33g |
| |
protein: 68.84g |
| |
carbs: 99.90g |
|
-
|
-
|
| Thu 21st: |
950 *
|
63%
|
fat: 57.98g |
| |
protein: 44.15g |
| |
carbs: 87.29g |
|
2049*
|
1099
|
| Tue 19th: |
1087 *
|
72%
|
fat: 41.62g |
| |
protein: 74.44g |
| |
carbs: 47.86g |
|
1480*
|
393
|
| Mon 18th: |
1418 *
|
95%
|
fat: 101.29g |
| |
protein: 56.86g |
| |
carbs: 109.98g |
|
1615*
|
197
|
| Fri 15th: |
1409 *
|
94%
|
fat: 96.56g |
| |
protein: 49.36g |
| |
carbs: 109.76g |
|
-
|
-
|
| Thu 14th: |
1202 *
|
80%
|
fat: 45.55g |
| |
protein: 89.76g |
| |
carbs: 58.32g |
|
1740*
|
538
|
