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Amw73
Amw73
Joined March 2011
Posts
4
Following
0
Followers
0
Weight History
Start Weight
157.0 lb
Lost so far:
1.0 lb
Current Weight
156.0 lb
Performance:
losing 2.0 lb a week
Goal Weight
160.0 lb
Still to go:
4.0 lb
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Amw73's Weight History
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Amw73's Recent Food & Exercise
1 cup Spinach
1 serving Blue Diamond Almond Breeze Unsweetened Vanilla Milk
1 serving JYM Supplement Science Pro Jym (Chocolate Cookie Crunch)
Weight Training (moderate)
Walking (slow) - 2/mph
Exercise machine (slow)
view diet calendar
