| October 2014 |
| Sun 5th: |
2469 *
|
80%
|
fat: 156.29g |
| |
protein: 212.29g |
| |
carbs: 71.24g |
|
-
|
-
|
| September 2014 |
| Sun 28th: |
2289 *
|
74%
|
fat: 118.25g |
| |
protein: 194.00g |
| |
carbs: 136.00g |
|
-
|
-
|
| Fri 26th: |
1483 *
|
48%
|
fat: 95.96g |
| |
protein: 98.57g |
| |
carbs: 65.32g |
|
-
|
-
|
| Thu 25th: |
1705 *
|
55%
|
fat: 118.86g |
| |
protein: 110.41g |
| |
carbs: 66.20g |
|
-
|
-
|
| Wed 24th: |
2529 *
|
82%
|
fat: 147.68g |
| |
protein: 195.92g |
| |
carbs: 140.18g |
|
-
|
-
|
| Tue 23rd: |
2630 *
|
85%
|
fat: 155.65g |
| |
protein: 218.25g |
| |
carbs: 128.03g |
|
-
|
-
|
| Sun 21st: |
894 *
|
29%
|
fat: 50.72g |
| |
protein: 70.73g |
| |
carbs: 45.54g |
|
-
|
-
|
| Thu 11th: |
2591 *
|
84%
|
fat: 122.43g |
| |
protein: 206.94g |
| |
carbs: 180.56g |
|
-
|
-
|
| Wed 10th: |
2238 *
|
72%
|
fat: 122.45g |
| |
protein: 182.26g |
| |
carbs: 116.11g |
|
-
|
-
|
| Tue 9th: |
2011 *
|
65%
|
fat: 92.32g |
| |
protein: 223.22g |
| |
carbs: 90.45g |
|
-
|
-
|
| Mon 8th: |
2547 *
|
82%
|
fat: 128.75g |
| |
protein: 198.06g |
| |
carbs: 172.67g |
|
-
|
-
|
| Sun 7th: |
1777 *
|
57%
|
fat: 93.87g |
| |
protein: 159.53g |
| |
carbs: 82.36g |
|
-
|
-
|
| Sat 6th: |
2431 *
|
78%
|
fat: 103.17g |
| |
protein: 177.12g |
| |
carbs: 200.09g |
|
-
|
-
|
| Fri 5th: |
2075 *
|
67%
|
fat: 95.99g |
| |
protein: 208.17g |
| |
carbs: 119.91g |
|
-
|
-
|
| Wed 3rd: |
2026 *
|
65%
|
fat: 81.41g |
| |
protein: 257.60g |
| |
carbs: 111.58g |
|
-
|
-
|
| Tue 2nd: |
2152 *
|
69%
|
fat: 121.49g |
| |
protein: 209.60g |
| |
carbs: 95.27g |
|
-
|
-
|
| Mon 1st: |
2389 *
|
77%
|
fat: 119.02g |
| |
protein: 228.07g |
| |
carbs: 114.91g |
|
-
|
-
|
| August 2014 |
| Sun 31st: |
2982 *
|
96%
|
fat: 167.16g |
| |
protein: 179.96g |
| |
carbs: 193.90g |
|
-
|
-
|
| Sat 30th: |
2168 *
|
70%
|
fat: 110.66g |
| |
protein: 225.16g |
| |
carbs: 97.32g |
|
-
|
-
|
| Fri 29th: |
2703 *
|
87%
|
fat: 173.57g |
| |
protein: 212.00g |
| |
carbs: 87.57g |
|
-
|
-
|
