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Amir mt
Amir mt
Joined October 2014
Posts
4
Following
0
Followers
0
Weight History
Start Weight
167.6 lb
Lost so far:
7.3 lb
Current Weight
160.3 lb
Performance:
losing 1.2 lb a week
Goal Weight
149.9 lb
Still to go:
10.4 lb
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Amir mt's Weight History
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Amir mt's Recent Food & Exercise
300 g Whole Milk Plain Yogurt
200 g Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids)
1
medium
Bananas
Sitting
Music playing
Desk Work
view diet calendar
