AmberChristensen

Joined August 2013

Posts

100

Following

Followers

Weight History

Start Weight

183.0 lb

Lost so far: 5.0 lb

Current Weight

178.0 lb
Performance: losing 0.1 lb a week

Goal Weight

160.0 lb

Still to go: 18.0 lb

AmberChristensen's Weight History

	2 5 fl oz servings Pinot Gris (Grigio) Wine
	1 cup Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
	1 5" long Sweet Potato
	Walking (exercise) - 3.5/mph
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph