Start Weight:(18 May 12) 170.0 lb
Current Weight:(29 Jan 15) 166.8 lb
Goal Weight:158.0 lb
following: Amandajc59's own diet
performance: losing 0.1 lb a week

I'm now in my early 50's and the weight has been slowly creeping since my 30's. I'm determined to get back to where I was 10 years ago, but gradually and without too much angst.

I'm currently trying the 5:2 Intermittent Fasting program and hoping to lose 2lbs a month until my birthday next March.

I've dieted, and then gained again, all my adult live and I know the calorie count of just about every food imaginable, so another of my aims is to listen to my body, stop worrying so much about food, and enjoy it a whole lot more.

FatSecret member since: 18 May 12

Amandajc59's Weight History

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Amandajc59's journal

08 January 2015

Bad (good :-)) Christmas but trying to get back on the straight and narrow.
on diet Amandajc59's own diet  gaining 0.3 lb a week

17 May 2014

Just back from an indulgent week in Madeira. Need to undo some of the damage. :-)
on diet Amandajc59's own diet  gaining 0.9 lb a week

Amandajc59's Recent Food & Exercise

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Greygardener recorded a Weigh In at 203.0 lb.

Other Member Diet Recent Activity

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