Amandajc59

Start Weight:(18 May 12) 170.0 lb
Current Weight:(26 Aug 14) 161.6 lb
Goal Weight:150.0 lb
following: Amandajc59's own diet
performance: losing 0.5 lb a week

I'm now in my early 50's and the weight has been slowly creeping since my 30's. I'm determined to get back to where I was 10 years ago, but gradually and without too much angst.

I'm currently trying the 5:2 Intermittent Fasting program and hoping to lose 2lbs a month until my birthday next March.

I've dieted, and then gained again, all my adult live and I know the calorie count of just about every food imaginable, so another of my aims is to listen to my body, stop worrying so much about food, and enjoy it a whole lot more.

FatSecret member since: 18 May 12

Amandajc59's Weight History


Amandajc59's Buddies

Greygardener
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Amandajc59 has 1 buddy



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Amandajc59's journal

17 May 2014

Just back from an indulgent week in Madeira. Need to undo some of the damage. :-)
on diet Amandajc59's own diet  gaining 0.9 lb a week

03 February 2014

5900 cals remaining
on diet Amandajc59's own diet  

Amandajc59's Recent Food & Exercise

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Amandajc59's Own Activity

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Amandajc59's Buddies

Greygardener recorded a Journal Entry and a Weigh In at 189.0 lb.

Other Member Diet Recent Activity

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