Amandajc59

Start Weight:(18 May 12) 170.0 lb
Current Weight:(03 Apr 14) 161.0 lb
Goal Weight:150.0 lb
following: Amandajc59's own diet
performance: losing 1.0 lb a week

I'm now in my early 50's and the weight has been slowly creeping since my 30's. I'm determined to get back to where I was 10 years ago, but gradually and without too much angst.

I'm currently trying the 5:2 Intermittent Fasting program and hoping to lose 2lbs a month until my birthday next March.

I've dieted, and then gained again, all my adult live and I know the calorie count of just about every food imaginable, so another of my aims is to listen to my body, stop worrying so much about food, and enjoy it a whole lot more.

FatSecret member since: 18 May 12

Amandajc59's Weight History


Amandajc59's Buddies

Greygardener
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Amandajc59 has 1 buddy



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Amandajc59's journal

03 February 2014

5900 cals remaining
on diet Amandajc59's own diet  

02 February 2014

8300 cals remaining this week
on diet Amandajc59's own diet  

Amandajc59's Recent Food & Exercise

Amandajc59's Recent Activity

Amandajc59's Own Activity

Amandajc59 recorded a Weigh In at 161.0 lb.
Amandajc59 recorded a Weigh In at 161.6 lb.
Amandajc59 recorded a Weigh In at 162.2 lb.
Amandajc59 recorded a Weigh In at 162.4 lb.

Amandajc59's Buddies

Greygardener recorded a Weigh In at 196.0 lb.

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