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Alz76
Alz76
Joined January 2020
Posts
58
Following
6
Followers
19
Weight History
Start Weight
265.4 lb
Lost so far:
67.7 lb
Current Weight
197.8 lb
Performance:
losing 0.4 lb a week
Goal Weight
176.4 lb
Still to go:
21.4 lb
Follow
Alz76's Weight History
view Alz76's complete history
Following
osama samaraii
last weighin:
losing 0.1 lb a week
Sma_A2
last weighin:
gaining 0.9 lb a week
reem0666
last weighin:
gaining 0.1 lb a week
ghanimkh
last weighin:
losing 3.1 lb a week
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Alz76's Recent Food & Exercise
1 1/4
pieces
Cheesecake
100 g Mixed Nuts
1 3/4 servings Cheddar Cheese KRAFT
Nordic Walking
Abdominal (Sit Ups)
Walking (moderate) - 3/mph
view diet calendar
