Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Alysej
Alysej
Joined December 2010
Posts
2
Following
0
Followers
0
Weight History
Start Weight
155.0 lb
Lost so far:
16.0 lb
Current Weight
171.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
140.0 lb
Still to go:
31.0 lb
Follow
Alysej's Weight History
view Alysej's complete history
Other Related Links
Members
Members
Forums
Alysej's Recent Food & Exercise
1 serving Ranchers Reserve Beef Flank Steak
1 serving Quaker Old Fashioned Oats
1.377 servings Dymatize Nutrition Elite 100% Whey Protein - Rich Chocolate
Walking (moderate) - 3/mph
Swimming (slow)
Stretching (yoga)
view diet calendar
