Joined January 2012
Weight History

Start Weight
160.0 lb
Lost so far: 12.0 lb

Current Weight
148.0 lb
Performance: losing 1.0 lb a week

Goal Weight
130.0 lb
Still to go: 18.0 lb

AlySky's Weight History


on diet Medifast
last weighin: losing 0.1 lb a week Down
on diet Medifast
last weighin: losing 7.5 lb a week Down
on diet Medifast
last weighin: losing 14.0 lb a week Down
last weighin: steady Steady

AlySky's Latest Posts

New To Medifast
Ana and Rob... Good luck!

My husband and I started out doing medifast together...l it definitely helped having the other adult in the house on the same plan... We were all on the same page when it ca,e to shopping and what NOT to put in our house.

Then he passed out one morning and after many tests, the doctor said, "This is something I never thought I would say... But you can't be on medifast." apparently my hubs has a very sensitive metabolism and medifast makes it goe into overdrive.

Of course now there is all kinds of fruit in our house and Special K products... Which I love!

Be strong TOGETHER!
posted 20 Feb 2012, 05:58
AlySky has submitted 1 post

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AlySky's journal

21 February 2012

My food should be here tomorrow! I'm struggling with being sick right now and not having anything medifast that I can stomach right now... Trying not ...
on diet Medifast  

18 February 2012

This week I was almost out of food that I am willing to eat so there were a couple of days that I didn't do 5 medifast meals, only four. I can see a ...
on diet Medifast  

AlySky's Recent Food & Exercise

AlySky's Groups

Take Shape for Life with Medifast
Share ideas, recipes, challenges, questions and celebrate your success.

AlySky's Recent Activity

AlySky's Own Activity

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Medifast Recent Activity

jmdmaracazzo recorded a Journal Entry and a Weight Entry at 279.0 lb.
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tahoeryan recorded a Weight Entry at 280.8 lb.