Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
AlySky
AlySky
Joined January 2012
Posts
21
Following
5
Followers
3
Weight History
Start Weight
160.0 lb
Lost so far:
12.0 lb
Current Weight
148.0 lb
Performance:
losing 1.0 lb a week
Goal Weight
130.0 lb
Still to go:
18.0 lb
Follow
AlySky's Weight History
view AlySky's complete history
Following
melliha
last weighin:
losing 0.0 lb a week
stewartgirl
last weighin:
losing 7.5 lb a week
hobbitgirl
last weighin:
losing 14.0 lb a week
mardog77
last weighin:
steady
view all
AlySky's Latest Posts
New To Medifast
Ana and Rob... Good luck!
My husband and I started out doing medifast together...l it definitely helped having the other adult in the house on the same plan... We were all on the same page when it ca,e to shopping and what NOT to put in our house.
Then he passed out one morning and after many tests, the doctor said, "This is something I never thought I would say... But you can't be on medifast." apparently my hubs has a very sensitive metabolism and medifast makes it goe into overdrive.
Of course now there is all kinds of fruit in our house and Special K products... Which I love!
Be strong TOGETHER!
posted
20 Feb 2012, 05:58
AlySky has submitted 1 post
Other Related Links
Members
Members
Forums
AlySky's Recent Food & Exercise
2 tbsps Ranch Salad Dressing
1 cup shredded or chopped Mixed Salad Greens
1 serving Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese
Exercise machine (slow)
Housework
Desk Work
view diet calendar
AlySky's Groups
Take Shape for Life with Medifast
Share ideas, recipes, challenges, questions and celebrate your success.
view all AlySky's groups