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Altamash0
Altamash0
Joined October 2013
Posts
14
Following
0
Followers
0
Weight History
Start Weight
156.5 lb
Lost so far:
8.8 lb
Current Weight
165.3 lb
Performance:
gaining 0.2 lb a week
Goal Weight
154.3 lb
Still to go:
11.0 lb
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Altamash0's Weight History
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Altamash0's Recent Food & Exercise
2
servings
Samosa
1/2 serving Hommade Urad Dhuli Dal
2
small
Roti
Walking (slow) - 2/mph
Bicycling (slow) - 11/mph
Walking (moderate) - 3/mph
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Altamash0's Groups
Calorie Counters!
This group are for those who are on the calorie counting diet or anyone else who wants to count calories.
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