Almost_There - Member

Almost_There

Joined September 2010

Posts

551

Following

Followers

Weight History

Start Weight

195.0 lb

Lost so far: 15.4 lb

Current Weight

179.6 lb
Performance: losing 0.7 lb a week

Goal Weight

170.0 lb

Still to go: 9.6 lb

Almost_There's Weight History

cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g

An appetizing tilapia dish that's easy to prepare and enjoy.

view complete cookbook

	2 servings Heath Bar Miniatures
	10 large Baby Carrots
	1 pat Unsalted Butter Stick
	Desk Work
	Yard Work (gardening)
	Calisthenics (heavy, e.g. pushups)