Alli K

Start Weight:(28 Mar 11) 160.0 lb
Current Weight:(03 Apr 14) 152.8 lb
Goal Weight:135.0 lb
following: Alli K's own diet
performance: losing 2.2 lb a week

21 years old. Former cross country and track captain that suffered two broken feet and had to stop running. Gained the "Freshman 15" twice.
Time to get back to my high school body!

FatSecret member since: 28 Mar 11

Alli K's Weight History


Alli K's Latest Member Challenges

423
  7lbs off in month of March
status: Completed
ended: 05 Apr 13
view progress
 
  
164
  Summer with a Bang
status: Completed
ended: 13 Aug 12
view progress
 


Alli K's Buddies

Thunder860
last weighin: losing 2.0 lb a week Down
 
SRM00001
buddies only
CariVan
buddies only
 
JenniferJean
not sharing weight



Other Related Links

Members


Alli K's journal

25 June 2012

Completed my first triathlon over the weekend!
on diet Alli K's own diet  steady weight

17 May 2012

I changed my RDI from 1750 to 1600 calories. I'm hoping that that adjustment will hopefully limit the times that I go OVER my RDI.
on diet Alli K's own diet  

Alli K's Recent Food & Exercise

Alli K's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Alli K's Recent Activity

Alli K's Own Activity

Alli K supported Thunder860's Weigh In.
Alli K recorded a Weigh In at 152.8 lb.
Alli K recorded a Weigh In at 156.0 lb.
Alli K recorded a Weigh In at 163.8 lb.

Alli K's Buddies

Thunder860 recorded a Weigh In at 220.0 lb.

Other Member Diet Recent Activity

sticktothegoal recorded a Weigh In at 121.0 lb.
zhancis recorded a Weigh In at 143.3 lb.
corpuscle recorded a Weigh In at 211.9 lb.
trixyfirecracker updated their Food Diary.
njashka8 commented on their Journal Entry.
justgraham recorded a Journal Entry and a Weigh In at 181.1 lb.
PurpleM recorded a Weigh In at 155.6 lb.
shaz7140 commented on their Journal Entry.