Alli K

Start Weight:(28 Mar 11) 160.0 lb
Current Weight:(31 Aug 16) 167.6 lb
Goal Weight:140.0 lb
following: Alli K's own diet
performance: losing 8.4 lb a week

23 years old. Former cross country and track captain that suffered two broken feet and had to stop running. Gained the "Freshman 15" twice.
Time to get back to my high school body!

FatSecret member since: 28 Mar 11

Alli K's Weight History


Alli K's Latest Member Challenges

421
  7lbs off in month of March
status: Completed
ended: 05 Apr 13
view progress
 
  
164
  Summer with a Bang
status: Completed
ended: 13 Aug 12
view progress
 


Alli K's Buddies

Thunder860
last weighin: losing 0.2 lb a week Down
 
SRM00001
buddies only
CariVan
buddies only
 
JenniferJean
not sharing weight



Other Related Links

Members


Alli K's journal

05 January 2016

Jan 4- 158.2
on diet Alli K's own diet  

21 May 2014

Holding steady because I keep eating poorly on the weekends :(
on diet Alli K's own diet  

Alli K's Recent Food & Exercise

Alli K's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Alli K's Recent Activity

Alli K's Own Activity

No recent activity.

Alli K's Buddies

No recent activity.

Other Member Diet Recent Activity

Michael150 updated their Food Diary.
TownshipRunner5 recorded a Weigh In at 338.0 lb.
warrenwinter commented on their Journal Entry.
jimmiepop supported tweetycat's Journal Entry.
khristinahaan added BFG33's Zucchini Soup recipe to their cook book.
JMA312 commented on their Journal Entry.
Sugar Waffle supported jimmiepop's Journal Entry.
jt1anglais updated their Exercise Diary.