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Alissa Kirk
Alissa Kirk
Joined May 2013
Posts
5
Following
0
Followers
0
Weight History
Start Weight
157.1 lb
Lost so far:
23.1 lb
Current Weight
134.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
130.0 lb
Still to go:
4.0 lb
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Alissa Kirk's Weight History
view Alissa Kirk's complete history
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Alissa Kirk's Recent Food & Exercise
2 cups, NFS Cooked Broccoli
2 servings GG Scandinavian Thins with Pumpkin Seeds
2 servings Hormel Original Canadian Bacon
Zumba
Running - 6/mph
Walking (slow) - 2/mph
view diet calendar
