AlishaBak
Joined October 2008
Posts
4
Following
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Weight History

Start Weight
263.0 lb
Lost so far: 0 lb

Current Weight
263.0 lb
Performance: Steady

Goal Weight
160.0 lb
Still to go: 103.0 lb
My name is Alisha, Im a 22 yr old mother of a very handsom little 5 yr old boy (Quedan). Before I had my son I was doing alot of drugs and weighed about 160 lbs (for me that was a good weight)my body fat % was 25. Now that Im not doing ANY drugs, I weigh 264 lbs, my body fat is now 42.3% and I am completly depressed by it. My problem isnt that I eat to much or even eat the wrong thing, its that I only eat once a day, I cant seem to make myself eat anything else. Im just not hungry, and nothing sounds good. Im working on making myself eat 3 times a day, and hopefully Ill lose weight that way...

AlishaBak's Weight History


AlishaBak's Cookbook

cals: 509kcal | fat: 19.29g | carbs: 33.79g | prot: 48.57g
Chicken Fajitas
Tortillas with chicken breast, peppers, cheese, sour cream and hot sauce.
view complete cookbook

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