| October 2008 |
| Sat 11th: |
1065
|
-
|
fat: 35.28g |
| |
protein: 45.58g |
| |
carbs: 155.90g |
|
5079
|
 4014
|
| Fri 10th: |
410
|
-
|
fat: 15.00g |
| |
protein: 15.00g |
| |
carbs: 58.00g |
|
4789
|
4379
|
| Sat 4th: |
210 *
|
-
|
fat: 0.50g |
| |
protein: 1.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Fri 3rd: |
1089
|
-
|
fat: 38.87g |
| |
protein: 62.16g |
| |
carbs: 132.86g |
|
5800
|
4711
|
| Thu 2nd: |
744
|
-
|
fat: 17.40g |
| |
protein: 11.74g |
| |
carbs: 145.48g |
|
3157
|
2413
|
| Wed 1st: |
550
|
-
|
fat: 28.00g |
| |
protein: 31.00g |
| |
carbs: 49.00g |
|
3482
|
2932
|
