AlexLS88 - Member

AlexLS88

Joined October 2018

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Following

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Weight History

Start Weight

181.0 lb

Lost so far: 7.5 lb

Current Weight

173.5 lb
Performance: losing 2.2 lb a week

Goal Weight

160.9 lb

Still to go: 12.6 lb

AlexLS88's Weight History

	margatyna
	last weighin: gaining 0.5 lb a week

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	10 Raisins (Seedless)
	5 Walnuts
	1 :custom:1/3 cup, 30 g Quaker Quick Oats (3-5 Min)
	Swimming (moderate)
	Walking (brisk) - 4/mph
	Weight Training (Bodybuilding)