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24 July 2013

Weigh-in: 186.0 lb lost so far: 12.0 lb still to go: 26.0 lb Diet followed 100%
   add comment on diet Aleoop10's own diet   losing 2.0 lb a week

22 July 2013

Weigh-in: 187.0 lb lost so far: 11.0 lb still to go: 27.0 lb Diet followed 100%

17 July 2013

Weigh-in: 188.0 lb lost so far: 10.0 lb still to go: 28.0 lb Diet followed 100%
   add comment on diet Aleoop10's own diet   steady weight

15 July 2013

Weigh-in: 188.0 lb lost so far: 10.0 lb still to go: 28.0 lb Diet followed 100%

20 June 2013

Weigh-in: 188.0 lb lost so far: 10.0 lb still to go: 28.0 lb Diet followed reasonably well
   add comment on diet Aleoop10's own diet   steady weight

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Kotchi updated their Food Diary.
ImLaura commented on thegoldminer's Journal Entry.
Firebelly supported LO-Carb Karen's Journal Entry.
Misswinterandsnow recorded a Weigh In at 199.4 lb.
sunnykate updated their Exercise Diary.
shirleylove1 added brtmk's Shrimp with Zucchini recipe to their cook book.
emilyslavkovska recorded a Weigh In at 136.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.