Aleoop10

Start Weight:(01 Mar 13) 198.0 lb
Current Weight:(24 Jul 13) 186.0 lb
Goal Weight:160.0 lb
following: Aleoop10's own diet
performance: losing 2.0 lb a week

FatSecret member since: 01 Mar 13

Aleoop10's Weight History


Aleoop10's Buddies

Salisa34
last weighin: losing 4.2 lb a week Down
   
Aleoop10 has 1 buddy



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Aleoop10's journal

22 April 2013

Upped exercise....let myself have treat today at DD Iced mint chocolate coffee (decafe) and a Lemon Poppy Muffin! :)
on diet Aleoop10's own diet  

06 March 2013

A Good Day! Feel stronger. :)
on diet Aleoop10's own diet  

Aleoop10's Recent Food & Exercise

Aleoop10's Recent Activity

Aleoop10's Own Activity

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Other Member Diet Recent Activity

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srdolan updated their Exercise Diary.