Alenema - Member

Alenema

Joined March 2015

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Weight History

Start Weight

379.2 lb

Lost so far: 110.2 lb

Current Weight

269.0 lb
Performance: gaining 0.2 lb a week

Goal Weight

198.4 lb

Still to go: 70.5 lb

Alenema's Weight History

	REGI.NANE
	last weighin: gaining 0.3 lb a week

	PurpleKorat
	last weighin: gaining 0.6 lb a week

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	1 cup cooked Buckwheat Groats (Fat Not Added in Cooking)
	1/2 Avocados
	1 Cheese and Tomato Sandwich
	Weight Training (Bodybuilding)
	Walking (exercise) - 3.5/mph
	Cardio