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AlanCrawford
AlanCrawford
Joined January 2011
Posts
5
Following
1
Followers
1
Weight History
Start Weight
261.0 lb
Lost so far:
3.0 lb
Current Weight
258.0 lb
Performance:
losing 1.6 lb a week
Goal Weight
200.0 lb
Still to go:
58.0 lb
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AlanCrawford's Weight History
view AlanCrawford's complete history
Following
SamMBP
last weighin:
gaining 1.1 lb a week
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AlanCrawford's Recent Food & Exercise
1 serving Mountain Dew
2 regular slices toast
2 servings vegan pizza
Stretching (yoga)
Driving
Desk Work
view diet calendar
