Alan H
Joined July 2011
Posts
340
Following
1
Followers
2
Weight History

Start Weight
215.8 lb
Lost so far: 21.8 lb

Current Weight
194.0 lb
Performance: gaining 6.5 lb a week

Goal Weight
180.0 lb
Still to go: 14.0 lb

Alan H's Weight History


Following

PaigeRD
last weighin: steady Steady
   



Other Related Links

Members


Alan H's journal

16 November 2016

I feel I was hungry on tues cause of tennis on Mon
on diet Alan H's own diet  

08 July 2011

Lost a huge amount of weight in last 3 days; that's great! But it's 11:30 am and I'm hungry, slight headache, a little off kilter. May just be my ...
on diet Alan H's own diet  

Alan H's Recent Food & Exercise


Alan H's Recent Activity

Alan H's Own Activity

Alan H recorded a Weight Entry at 194.0 lb.
Alan H recorded a Weight Entry at 191.2 lb.
Alan H recorded a Weight Entry at 191.4 lb.
Alan H recorded a Weight Entry at 191.8 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Fritzy 22 supported Fartblossem's Journal Entry.
littlelambgirl is following cherik1.
am0269p updated their Food Diary.
Waynek3859 recorded a Weight Entry at 217.0 lb.
CarolinaPantheesGrl recorded a Weight Entry at 233.0 lb.
Gilypineda recorded a Journal Entry.
beckyschuchmann supported cherik1's Journal Entry.
Donna Cook RN recorded a Weight Entry at 238.6 lb.