PaigeRD

following: NormalBalance Diet
performance: Steady

FatSecret member since: 31 Mar 11

PaigeRD's Weight History

	Richman on diet NormalBalance Diet
	last weighin: gaining 0.5 lb a week

	GooseYArd on diet NormalBalance Diet
	last weighin: losing 5.6 lb a week

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cals: 287kcal | fat: 6.63g | carbs: 30.11g | prot: 29.24g

A delicious way to get your protein.

cals: 82kcal | fat: 3.72g | carbs: 11.41g | prot: 3.88g

A delicious and healthy way to prepare brussels sprouts.

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	1/2 medium Bananas
	1 serving Blue Diamond Almond Breeze Original
	2 servings Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread
	Sitting
	Walking (brisk) - 4/mph
	Driving

No recent activity.

Richman recorded a weigh in at 209.5 lb.

	shylah178 joined Challenge Walk 30 minutes five days per week.
	LauraD1 updated their Food Diary.
	NVTHCHESTER joined Challenge An Apple a Day Keeps the Fat at Bay.
	shinx13 recorded a weigh in at 198.2 lb.
	riocaz recorded a journal.
	elivard updated their Food Diary.
	Lderib recorded a journal.
	Morgaana recorded a weigh in at 137.0 lb.