AdrianoBaumart

Joined August 2011

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Weight History

Start Weight

246.9 lb

Lost so far: 46.3 lb

Current Weight

200.6 lb
Performance: losing 1.3 lb a week

Goal Weight

199.5 lb

Still to go: 1.1 lb

AdrianoBaumart's Weight History

	100 g Abacate
	1 cup Couve-Flor Cozida (Cozinhado sem Gordura Adicionada)
	1 cup shredded Alface de Folha Verde
	Walking (moderate) - 3/mph
	Desk Work
	Weight Training (moderate)