Start Weight:(31 Jan 11) 261.0 lb
Current Weight:(17 Mar 16) 180.0 lb
Goal Weight:180.0 lb
following: AditThom's own diet
performance: losing 1.2 lb a week

FatSecret member since: 31 Jan 11

AditThom's Weight History

AditThom's Buddies

buddies only
last weighin: losing 0.6 lb a week Down
AditThom has 2 buddies

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AditThom's journal

11 March 2016

%body fat still down, have been doing more and heavier sets for the last few months so I will take the slight bump in weight trending as muscle gain, this ...
on diet AditThom's own diet  gaining 1.6 lb a week

17 February 2016

body fat up .2%. was on vacation for a week, but did not over do it (was away from my gym and doing body weight exercises. have adjusted intake back ...
on diet AditThom's own diet  

AditThom's Recent Food & Exercise

AditThom's Groups

40's on Maintenance
40 somethings who have reached their goal and want to maintain their weight.

AditThom's Recent Activity

AditThom's Own Activity

AditThom supported ferretlover's Journal Entry.
AditThom recorded a Weigh In at 180.0 lb.
AditThom recorded a Journal Entry and a Weigh In at 181.0 lb.

AditThom's Buddies

No recent activity.

Other Member Diet Recent Activity

Kimbles recorded a Journal Entry and a Weigh In at 137.0 lb.
dealaw recorded a Weigh In at 191.0 lb.
carmen1098 commented on JockoT's Journal Entry.
mr wmcbeath recorded a Weigh In at 208.8 lb.
GBennett recorded a Weigh In at 215.0 lb.
nicki225 commented on henrycrause's Weigh In.
MeyvischJC recorded a Weigh In at 163.4 lb.
jlbenitz recorded a Journal Entry and a Weigh In at 245.8 lb.