AditThom
Joined January 2011
Posts
198
Following
2
Followers
2
Weight History

Start Weight
261.0 lb
Lost so far: 73.2 lb

Current Weight
187.8 lb
Performance: losing 0.1 lb a week

Goal Weight
180.0 lb
Still to go: 7.8 lb

AditThom's Weight History


Following

exwvgirl
only visible to followers
 
sunshineandrhyme
last weighin: losing 0.6 lb a week Down



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AditThom's journal

24 June 2016

Not at all fooled, normal daily weight swing, but somehow it still feels better to know that yesterday may have been closer to the top of the swing.
on diet AditThom's own diet  

23 June 2016

still putting on muscle but also noticing a little more body fat. putting the brakes on and dropping calories below maintenance for a couple months to ...
on diet AditThom's own diet  

AditThom's Recent Food & Exercise


AditThom's Groups

40's on Maintenance
40 somethings who have reached their goal and want to maintain their weight.

AditThom's Recent Activity

AditThom's Own Activity

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Other Member Diet Recent Activity

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