Start Weight:(21 Sep 10) 238.0 lb
Current Weight:(15 Apr 14) 232.8 lb
Goal Weight:150.0 lb
following: exwvgirl's own diet
performance: losing 7.2 lb a week

FatSecret member since: 21 Sep 10

exwvgirl's Weight History

exwvgirl's Buddies

last weighin: losing 1.4 lb a week Down
last weighin: losing 0.6 lb a week Down
exwvgirl has 2 buddies

exwvgirl's Cookbook

cals: 430kcal | fat: 31.76g | carbs: 6.46g | prot: 29.41g
Cheesy Bacon & Egg Casserole
Yummy and filling breakfast that can be tweaked for Atkins or Weight Watchers.
view complete cookbook

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exwvgirl's Recent Food & Exercise

exwvgirl's Recent Activity

exwvgirl's Own Activity

exwvgirl updated their Food Diary.
exwvgirl recorded a Weigh In at 232.8 lb.
exwvgirl added rebmarwil's Cheesy Bacon & Egg Casserole recipe to their cook book.
exwvgirl recorded a Weigh In at 240.0 lb.

exwvgirl's Buddies

AditThom recorded a Weigh In at 236.8 lb.

Other Member Diet Recent Activity

djs2512 recorded a Weigh In at 172.0 lb.
Torzie206 commented on Draglist's Journal Entry.
mrstiffanywright recorded a Weigh In at 146.0 lb.
starstar73 supported Loociieemoo's Journal Entry.
Zodios recorded a Journal Entry and a Weigh In at 151.7 lb.
alsi recorded a Weigh In at 151.0 lb.
JesusIsLord777 recorded a Weigh In at 174.2 lb.
mikeze71 recorded a Weigh In at 160.1 lb.