| April 2022 |
| Mon 25th: |
956 *
|
48%
|
fat: 46.47g |
| |
protein: 77.55g |
| |
carbs: 68.64g |
|
-
|
-
|
| Sat 16th: |
760 *
|
38%
|
fat: 38.43g |
| |
protein: 51.78g |
| |
carbs: 51.64g |
|
-
|
-
|
| Thu 14th: |
1781 *
|
89%
|
fat: 59.15g |
| |
protein: 107.74g |
| |
carbs: 113.47g |
|
-
|
-
|
| Wed 13th: |
1137 *
|
57%
|
fat: 43.44g |
| |
protein: 99.61g |
| |
carbs: 97.77g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
1120 *
|
56%
|
fat: 72.89g |
| |
protein: 43.79g |
| |
carbs: 71.45g |
|
-
|
-
|
| Sun 30th: |
1812 *
|
91%
|
fat: 74.55g |
| |
protein: 96.93g |
| |
carbs: 108.12g |
|
-
|
-
|
| Sat 29th: |
1675 *
|
84%
|
fat: 64.87g |
| |
protein: 61.98g |
| |
carbs: 103.61g |
|
-
|
-
|
| Sun 9th: |
240 *
|
12%
|
fat: 12.00g |
| |
protein: 13.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| November 2021 |
| Sun 28th: |
724 *
|
36%
|
fat: 47.42g |
| |
protein: 60.76g |
| |
carbs: 23.00g |
|
-
|
-
|
| June 2021 |
| Thu 17th: |
775 *
|
39%
|
fat: 33.18g |
| |
protein: 27.28g |
| |
carbs: 104.64g |
|
-
|
-
|
| Wed 16th: |
1400 *
|
70%
|
fat: 58.14g |
| |
protein: 80.45g |
| |
carbs: 148.57g |
|
-
|
-
|
| Tue 15th: |
1755 *
|
88%
|
fat: 91.83g |
| |
protein: 98.10g |
| |
carbs: 151.57g |
|
-
|
-
|
| Mon 14th: |
1772 *
|
89%
|
fat: 72.42g |
| |
protein: 85.79g |
| |
carbs: 212.67g |
|
-
|
-
|
| Sun 13th: |
1418 *
|
71%
|
fat: 64.21g |
| |
protein: 84.78g |
| |
carbs: 139.20g |
|
-
|
-
|
| February 2021 |
| Sun 28th: |
1033 *
|
52%
|
fat: 60.87g |
| |
protein: 75.72g |
| |
carbs: 43.59g |
|
-
|
-
|
| Thu 25th: |
590 *
|
30%
|
fat: 35.50g |
| |
protein: 45.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Wed 24th: |
1139 *
|
57%
|
fat: 51.98g |
| |
protein: 62.48g |
| |
carbs: 120.44g |
|
-
|
-
|
| Sat 6th: |
994 *
|
50%
|
fat: 44.00g |
| |
protein: 53.40g |
| |
carbs: 124.70g |
|
-
|
-
|
| Fri 5th: |
620 *
|
31%
|
fat: 40.50g |
| |
protein: 36.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Thu 4th: |
1970 *
|
98%
|
fat: 78.82g |
| |
protein: 105.62g |
| |
carbs: 175.89g |
|
-
|
-
|
