Start Weight:(07 Aug 13) 186.0 lb
Current Weight:(07 Nov 13) 180.0 lb
Goal Weight:148.0 lb
following: AdamMoreton's own diet
performance: losing 0.5 lb a week

FatSecret member since: 02 Jan 13

AdamMoreton's Weight History

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AdamMoreton's journal

25 January 2013

So far so good, had a McDonald's yesterday due more to convenience than desire, however with being on target for 14.8 stone by the end of the month.

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