| July 2013 |
| Tue 23rd: |
690 *
|
28%
|
fat: 26.70g |
| |
protein: 22.10g |
| |
carbs: 88.30g |
|
2507*
|
 1817
|
| Mon 22nd: |
1849 *
|
74%
|
fat: 125.61g |
| |
protein: 104.26g |
| |
carbs: 262.99g |
|
3148*
|
1299
|
| Mon 1st: |
1249 *
|
50%
|
fat: 69.66g |
| |
protein: 71.46g |
| |
carbs: 86.74g |
|
2574*
|
1325
|
| June 2013 |
| Sat 29th: |
-
|
-
|
|
2920*
|
-
|
| Fri 28th: |
1607 *
|
64%
|
fat: 70.66g |
| |
protein: 44.36g |
| |
carbs: 203.24g |
|
2735*
|
1128
|
| Thu 27th: |
-
|
-
|
|
2800*
|
-
|
| Wed 26th: |
70 *
|
3%
|
fat: 0.30g |
| |
protein: 0.40g |
| |
carbs: 11.50g |
|
-
|
-
|
| Sat 22nd: |
770 *
|
31%
|
fat: 31.86g |
| |
protein: 17.72g |
| |
carbs: 99.22g |
|
-
|
-
|
| Fri 21st: |
816 *
|
33%
|
fat: 33.08g |
| |
protein: 34.56g |
| |
carbs: 95.89g |
|
2615*
|
1799
|
| Thu 20th: |
2534 *
|
101%
|
fat: 66.80g |
| |
protein: 48.64g |
| |
carbs: 347.07g |
|
2615*
|
81
|
| Wed 19th: |
1632 *
|
65%
|
fat: 28.05g |
| |
protein: 37.28g |
| |
carbs: 308.73g |
|
3044*
|
1412
|
| Tue 18th: |
1741 *
|
70%
|
fat: 71.15g |
| |
protein: 76.98g |
| |
carbs: 196.46g |
|
2841*
|
1100
|
| Mon 17th: |
1897 *
|
76%
|
fat: 81.17g |
| |
protein: 77.10g |
| |
carbs: 210.42g |
|
2935*
|
1038
|
| Sun 16th: |
1634 *
|
65%
|
fat: 49.84g |
| |
protein: 76.00g |
| |
carbs: 225.51g |
|
3071*
|
1437
|
| Sat 15th: |
1160 *
|
46%
|
fat: 51.01g |
| |
protein: 56.40g |
| |
carbs: 127.85g |
|
2865*
|
1705
|
| Fri 14th: |
1427 *
|
57%
|
fat: 61.14g |
| |
protein: 55.64g |
| |
carbs: 158.86g |
|
3433*
|
2006
|
| Thu 13th: |
2239 *
|
90%
|
fat: 74.63g |
| |
protein: 124.38g |
| |
carbs: 262.12g |
|
3061*
|
822
|
| Wed 12th: |
2076 *
|
83%
|
fat: 82.05g |
| |
protein: 76.44g |
| |
carbs: 250.05g |
|
2932*
|
856
|
| Tue 11th: |
2485 *
|
99%
|
fat: 112.84g |
| |
protein: 99.87g |
| |
carbs: 272.98g |
|
2721*
|
236
|
| Mon 10th: |
2824 *
|
113%
|
fat: 104.19g |
| |
protein: 107.27g |
| |
carbs: 345.22g |
|
2628*
|
 196
|
| Sun 9th: |
1858 *
|
74%
|
fat: 54.49g |
| |
protein: 80.64g |
| |
carbs: 241.88g |
|
4336*
|
2478
|
| Sat 8th: |
3253 *
|
130%
|
fat: 160.87g |
| |
protein: 145.97g |
| |
carbs: 272.36g |
|
2810*
|
443
|
