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Aardvark80
Aardvark80
Joined July 2014
Posts
3
Following
0
Followers
0
Weight History
Start Weight
218.3 lb
Lost so far:
3.5 lb
Current Weight
214.7 lb
Performance:
losing 1.7 lb a week
Goal Weight
189.6 lb
Still to go:
25.1 lb
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Aardvark80's Weight History
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Aardvark80's Recent Food & Exercise
1
medium
Bananas
12 Cherry Tomatoes
80 g Oil Roasted Mixed Nuts (with Peanuts, with Salt Added)
Walking (moderate) - 3/mph
Running - 6/mph
Walking (slow) - 2/mph
view diet calendar
