AVCM
Joined March 2011
Posts
36
Following
3
Followers
4
Weight History

Start Weight
295.0 lb
Lost so far: 65.0 lb

Current Weight
230.0 lb
Performance: losing 4.0 lb a week

Goal Weight
180.0 lb
Still to go: 50.0 lb
I am a retired 30 year Navy veteran, married to a very sexy woman for 28 years and have 4 wonderful kids.. Retirment for me was like getting divorced when your still in love. I slowed down and spent a lot of time feeling sorry for my self and as you can imagine packed on the pounds.. In Feb I finally decided that enough was enouhg and went to the Dr and asked to get the "Lap Band". She asked me to try the "Protien Power" diet and if that didnt work.. Then she would sign me up. Well here we are 60 days later, 45 lbs lighter and still going strong... :)

AVCM's Weight History


Following

Brandon1980
last weighin: losing 4.2 lb a week Down
 
Pennies from heaven
only visible to followers
Pinksuby20
last weighin: losing 0.1 lb a week Down
   



AVCM's Latest Posts

Back Dating
Look to your right. There is a box called my Tool box. Click on "My Diet" and a bunch of choices will pop up. Click on "Historical Weight"... I still cant figure out how to delet a weight entry.
posted 06 Apr 2011, 14:31
Back Dating
Okay so I got the back dating figured out. Now I just need to figure out how to delet one weight entry.. Any advice? Thanks
posted 06 Apr 2011, 09:10
Back Dating
I started the Protien Power, 30 Carbs a day diet on 15 Feb 11, but did not find FatSecret till 2 April 11. Is there any way to back date my info that I tracked on another program? Right now it looks like I lost way to much weight in a couple of days and would really like a truer picture.. Thanks for your help. Bill
posted 06 Apr 2011, 08:53
AVCM has submitted 3 posts

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