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Brandon1980
Brandon1980
Joined April 2011
Posts
34
Following
1
Followers
2
Weight History
Start Weight
226.0 lb
Lost so far:
97.0 lb
Current Weight
323.0 lb
Performance:
losing 4.2 lb a week
Goal Weight
220.0 lb
Still to go:
103.0 lb
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Brandon1980's Weight History
view Brandon1980's complete history
Following
AVCM
last weighin:
losing 4.0 lb a week
Brandon1980's Cookbook
cals: 253kcal | fat: 21.00g | carbs: 3.55g | prot: 12.82g
Cheese Blintz
A low carb, high protein cheese blintz.
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Brandon1980's Recent Food & Exercise
1.667 servings Green Mountain Coffee Breakfast Blend K-Cup
6 servings Coffee-Mate Hazelnut Coffee Creamer
2 servings Quaker Life Cereal - Original
Walking (slow) - 2/mph
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