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ALINEDEGAN
ALINEDEGAN
Joined January 2017
Posts
23
Following
22
Followers
31
Weight History
Start Weight
127.0 lb
Lost so far:
7.5 lb
Current Weight
134.5 lb
Performance:
gaining 0.4 lb a week
Goal Weight
116.8 lb
Still to go:
17.6 lb
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ALINEDEGAN's Weight History
view ALINEDEGAN's complete history
Following
AnnaK-
last weighin:
losing 0.0 lb a week
CFRUTEIRO
last weighin:
losing 0.2 lb a week
davydcabral
last weighin:
gaining 10.8 lb a week
Gabi Tisato
last weighin:
losing 3.5 lb a week
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ALINEDEGAN's Cookbook
cals: 119kcal | fat: 8.20g | carbs: 4.56g | prot: 6.39g
Bolo Paleo de Chocolate
Bolo de chocolate que fica pronto nuns rápidos 3 minutos.
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ALINEDEGAN's Recent Food & Exercise
1
medium whole
Tomates
2 medium Ovo Mal Cozido
100 g Caldo de Chuchu
Weight Training (moderate)
Walking (brisk) - 4/mph
Walking (moderate) - 3/mph
view diet calendar