AJ165 - Member

AJ165

Joined January 2011

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Weight History

Start Weight

165.0 lb

Lost so far: 2.0 lb

Current Weight

167.0 lb
Performance: gaining 1.4 lb a week

Goal Weight

175.0 lb

Still to go: 8.0 lb

AJ165's Weight History

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Following

	CT Wench
	last weighin: gaining 0.0 lb a week

AJ165's Latest Posts

Day #1 Complete
Day #1 Complete. Only 1765 calories, I thought it would be much more than that especially after having a soft serve ice cream @ McDonald's @ 9:00pm last night. Let's see how Day #2 turns out...

posted 20 Jan 2011, 11:31

AJ165 has submitted 1 post

AJ165's Recent Food & Exercise

	1 serving Promax Chocolate Chip Cookie Dough Protein Bar
	1 serving Coca-Cola Diet Coke
	1 5" long Sweet Potato
	Desk Work
	Weight Training (moderate)
	Walking (slow) - 2/mph

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AJ165's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

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AJ165's Weight History

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AJ165's Recent Food & Exercise

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