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ADifference
ADifference
Joined May 2013
Posts
6
Following
1
Followers
1
Weight History
Start Weight
180.0 lb
Lost so far:
12.0 lb
Current Weight
168.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
150.0 lb
Still to go:
18.0 lb
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ADifference's Weight History
view ADifference's complete history
ADifference's Latest Member Challenges
131
Salad-for-Dinner. 3 Nights Only.
status:
Completed
ended:
16 May 13
view progress
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Following
TJA1947
last weighin:
steady
ADifference's Cookbook
cals: 230kcal | fat: 2.30g | carbs: 36.25g | prot: 15.94g
Sweet Potato Fries with Sweet Cheese Dip
No fryer needed with baked sweet potato in a delicious cheese dip.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
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ADifference's Recent Food & Exercise
2 servings Dorothy Lynch Fat Free Home Style Dressing
6 cups Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
1 serving McDonald's Ice Cream Cone
Walking (exercise) - 3.5/mph
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