| February 2014 |
| Thu 27th: |
1804 *
|
113%
|
fat: 57.46g |
| |
protein: 105.91g |
| |
carbs: 213.87g |
|
-
|
-
|
| Tue 25th: |
938 *
|
59%
|
fat: 19.09g |
| |
protein: 81.52g |
| |
carbs: 111.00g |
|
-
|
-
|
| Sun 23rd: |
1175 *
|
73%
|
fat: 73.73g |
| |
protein: 62.36g |
| |
carbs: 63.06g |
|
-
|
-
|
| Sat 22nd: |
953 *
|
60%
|
fat: 30.41g |
| |
protein: 40.66g |
| |
carbs: 123.81g |
|
-
|
-
|
| Thu 13th: |
909 *
|
57%
|
fat: 25.62g |
| |
protein: 24.20g |
| |
carbs: 139.00g |
|
-
|
-
|
| Mon 10th: |
804 *
|
50%
|
fat: 11.12g |
| |
protein: 36.20g |
| |
carbs: 142.00g |
|
-
|
-
|
| Fri 7th: |
850 *
|
53%
|
fat: 42.69g |
| |
protein: 12.91g |
| |
carbs: 82.70g |
|
-
|
-
|
| Wed 5th: |
750 *
|
47%
|
fat: 16.70g |
| |
protein: 64.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| January 2014 |
| Mon 27th: |
840 *
|
52%
|
fat: 34.50g |
| |
protein: 47.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Sat 25th: |
427 *
|
27%
|
fat: 20.68g |
| |
protein: 18.45g |
| |
carbs: 34.76g |
|
-
|
-
|
| Thu 23rd: |
1088 *
|
68%
|
fat: 27.39g |
| |
protein: 99.80g |
| |
carbs: 109.96g |
|
-
|
-
|
| Wed 22nd: |
1066 *
|
67%
|
fat: 29.17g |
| |
protein: 93.89g |
| |
carbs: 107.17g |
|
-
|
-
|
| Tue 21st: |
929 *
|
58%
|
fat: 41.60g |
| |
protein: 48.79g |
| |
carbs: 91.32g |
|
-
|
-
|
| Thu 16th: |
302 *
|
19%
|
fat: 0.16g |
| |
protein: 2.23g |
| |
carbs: 71.39g |
|
-
|
-
|
| December 2013 |
| Sun 29th: |
220 *
|
14%
|
fat: 5.50g |
| |
protein: 26.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Fri 27th: |
558 *
|
35%
|
fat: 21.04g |
| |
protein: 48.90g |
| |
carbs: 68.83g |
|
-
|
-
|
| Thu 26th: |
580 *
|
36%
|
fat: 39.50g |
| |
protein: 10.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Sun 22nd: |
100 *
|
6%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Sat 21st: |
895 *
|
56%
|
fat: 44.50g |
| |
protein: 54.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Thu 19th: |
1162 *
|
73%
|
fat: 34.39g |
| |
protein: 109.80g |
| |
carbs: 101.96g |
|
-
|
-
|
